A Practical Guide to Identity Based Goal Setting

A Practical Guide to Identity-Based Goal Setting offers a grounded, realistic approach to goals for people who want more follow-through without adding pressure.

Instead of starting with outcomes or checklists, this guide begins one step upstream with identity. It helps you clarify how you want to show up, translate that identity into small, testable behaviors, and reflect in a way that supports learning rather than self-criticism.

Designed for leaders, professionals, and anyone navigating change, this guide replaces rigid goal setting with a flexible process that supports consistent action over time.

Inside, you will learn how to
• Define a working identity that guides behavior
• Turn identity into simple, repeatable actions
• Set a “good enough” standard that makes follow-through possible
• Reflect and adjust without shame or perfectionism
• Use a one-page worksheet to apply the framework in real life

This is not a mindset exercise or a productivity system. It is a practical framework for choosing behaviors that align with who you are becoming and adjusting as you learn.

Perfect for anyone who wants goals that feel supportive, sustainable, and aligned with real life.